Congratulations on your pregnancy! Now that you’re rocking that pregnancy glow, you can start planning for the arrival of your little miracle. You’re probably wondering how to know your due date.
Use our pregnancy due date calculator to find out when your baby’s arrival will come.
You are pregnant!
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This is not a diagnosis. The calculations that are provided are estimates based on averages.
Our baby due date calculator gives you the option of two methods to determine when your newborn will arrive: the date of your last menstrual period or your conception date, also known as ovulation date. This method allows you to find out how far along you are, but also when to expect baby to make their grand entrance.
Take a look below at how each of these methods works.
This post has been reviewed for accuracy by the following medical professional:
Dr. Heather Soper
Certified Nurse Midwife
Heather has 15 years of women’s health and obstetrics experience. She is the owner of The Genesis Resort for Birth and an Assistant Professor of Nursing at James Madison University.
Using the first day of your last menstrual period is the most common method for calculating your baby’s due date. Why?
On average, pregnancies last around 40 weeks, or 280 days. To learn your baby’s due date, you can:
You can also count back 3 calendar months from the first day of your last period, then add 1 year and seven days to that date.
If you were tracking your cycle you may know your ovulation date and use this date of conception to estimate your due date. This is the part of your menstrual cycle when a mature egg leaves your ovary in the hopes of becoming fertilized in the 12 to 24 hours after release. If fertilization doesn’t occur within this time period, the egg dissolves.
The date of conception is essentially the date you ovulated, which can be used to calculate your estimated due date. Ovulation typically occurs on day 14 of a 28-day menstrual cycle, so adding 266 days to your conception date will give you your baby’s due date. (You add 266 days because the average pregnancy is 280 days, minus the 14 days of your cycle).
Few pregnancies are delivered on their given due date. To track a baby’s development, we can only rely on dates and milestones based on averages and estimates.
For a better understanding of due date accuracy, take a look at a few of the reasons why due date estimations are, well, estimations.
Once you schedule your first appointment with your midwife or doctor, they will also provide you with an estimated due date so you can plan accordingly.
Find answers to any questions you may have
SneakPeek is the only at-home gender test with data validated and published in scientific journals, for results you can trust.
Resources
Johns Hopkins MedicineCalculating a Due Date. https://www.hopkinsmedicine.org/health/wellness-and-prevention/calculating-a-due-date
HealthlineHow Long Does Ovulation Last Each Month? https://www.healthline.com/health/pregnancy/how-long-does-ovulation-last#how-long-ovulation-lasts
HealthlineWhat Is Ovulation? 16 Things to Know About Your Menstrual Cycle. https://www.healthline.com/health/womens-health/what-is-ovulation#duration
Pew Research CenterA third of U.S adults say they have used fertility treatments or know someone who has. https://www.pewresearch.org/fact-tank/2018/07/17/a-third-of-u-s-adults-say-they-have-used-fertility-treatments-or-know-someone-who-has/
Very Well FamilyEarly Pregnancy Ultrasound Results. https://www.verywellfamily.com/understand-early-pregnancy-ultrasound-results-2371367
CDC. BirthsFinal Data for 2017. https://www.cdc.gov/nchs/data/nvsr/nvsr67/nvsr67_08-508.pdf
ACOGWhen Pregnancy Goes Past Your Due Date. https://www.acog.org/womens-health/faqs/when-pregnancy-goes-past-your-due-date?utm_source=redirect&utm_medium=web&utm_campaign=otn
ACOGMethods for Estimating the Due Date. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/05/methods-for-estimating-the-due-date
HealthlineWhen Baby Comes Early: What Is Your Risk? https://www.healthline.com/health/pregnancy/preterm-labor-risk-factors#TOC_TITLE_HDR_1
NCBIMaternal body mass index and post-term birth: a systematic review and meta-analysis. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5324665/
ScienceDirectProlonged Pregnancy. https://www.sciencedirect.com/topics/medicine-and-dentistry/prolonged-pregnancy
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