November 13, 2023 Decoding period blood colors: what they reveal about your health In our society, discussions about menstruation often come with a hint of taboo, yet they are crucial conversations for the health and well-being of half the pop... Read More
August 10, 2023 Traveling while pregnant: tips for a safe journey Pre-flight jitters, a suitcase that won’t zip shut, and a baby on the way? It’s no wonder travel anxiety reaches new heights when you’re anticipating a tr... Read More
August 5, 2023 Swimming while pregnant: benefits, safety tips, and exercise ideas You’re pregnant. And whether you pre-planned a beach getaway before you found out, or your pals invited you to an impromptu lake day, you’re probably wonder... Read More
June 29, 2023 Miscarriage in the first trimester: common causes and prevention Early pregnancy loss is very common, affecting 1 in every 10 pregnancies. This is diagnostically distinct from a chemical pregnancy, which occurs shortly after ... Read More
June 20, 2023 Using Tylenol during pregnancy: benefits and risks As a pregnant woman, experiencing lower backaches, dealing with post-morning sickness headaches, sticking to the dental checkup you scheduled 5 months ago even ... Read More
June 8, 2023 Is it safe to take a bath during the first trimester of pregnancy? For many newly pregnant moms, the first trimester may come with a lot of second-guessing the activities they once took for granted. Now that you’ve got a baby... Read More
May 2, 2023 First prenatal appointment: all you need to know As momentous as it is to see that baby pink YES on an at-home pregnancy test, many women find that it’s during their first prenatal care visit that their preg... Read More
May 1, 2023 Prenatal depression symptoms Emotional ups and downs are common in pregnancy—from those 9 months before a newborn’s arrival to the postpartum “Baby Blues” estimated to affect up to ... Read More
April 5, 2023 Why is vitamin D important during pregnancy? Shortly after finding out you’re pregnant, you may unexpectedly find yourself diving down the search engine rabbit hole looking for what to do when you find o... Read More
April 4, 2023 What is gestational diabetes? Picture this: You’ve been using your calendar to excitedly check off the days until your baby’s arrival, faithfully penciling in your prenatal care visits e... Read More
March 23, 2023 Period cramps vs early pregnancy cramps: how to tell the difference Each month, numerous women experience abdominal discomfort. However, when you’re actively trying to get pregnant, these cramps might not be the usual menstrua... Read More
March 20, 2023 What are the 3 stages of prenatal development? Whether you just noticed that second faint line on your pregnancy test (congrats!) or you’ve had a few weeks to process the excitement and shock of finding ou... Read More
October 28, 2022 Can you get pregnant on your period? Whenever your Auntie Flo comes to town, you might feel like blocking off the week, kicking back, and putting all thoughts of birth control aside. After all, for... Read More
October 28, 2022 Watery period blood: is it a sign of pregnancy? From a young age, most women are taught that periods occur regularly: they stay for a week, give us PMS, and look more or less identical from month to month. ... Read More
September 15, 2022 Does peeing after sex prevent pregnancy? If you’re wondering “am I ready for a baby” or attempting to get pregnant, you think—sperm travels upwards…does that mean pee washes it out? Not ex... Read More
September 5, 2022 Low progesterone: symptoms, complications, and more If you’ve been wondering “am I ready for a baby” or have been trying for a baby for months with no success, one area to explore may be your hormone level�... Read More
August 9, 2022 When to take a pregnancy test If you’ve been anxiously trying to get pregnant, it can be tempting to buy an at-home test and head straight for the bathroom. But don’t rip open that packa... Read More
July 29, 2022 Is a fetal doppler safe? Pregnancy is an exciting and joyous journey…but it can also feel a little nerve-wracking. At times, you might wonder, Is my little one doing ok? First, kno... Read More
June 11, 2022 6 signs of high fertility in a woman So, you've decided to stop taking birth control so you can conceive a child. However, getting pregnant is not as easy as one would think. Let’s face it—fert... Read More
June 9, 2022 How to increase your chances of having twins If you’ve been trying to grow your family and you truly believe in the more, the merrier, we have good news for you. You may be able to multiply your odds of ... Read More
June 6, 2022 How long after ovulation can you take a pregnancy test? If you're eager to conceive, you might think about taking a pregnancy test right after ovulation. However, it's generally more accurate to wait until after you'... Read More
May 6, 2022 Exercise programs for pregnancy: what to look for Do you know that incredible feeling you get after you crush a vigorous intensity workout or reach the top of a mountain after a long hike? Your legs are Jello-O... Read More
April 30, 2022 How to improve your egg quality before getting pregnant When you hear “egg quality”, you might think of the perfect soft scramble. However, egg quality can also refer to your own human eggs—a.k.a., the start of... Read More
April 25, 2022 Fertility diet: how to improve egg quality with food From genetics to lifestyle choices, there are a host of factors that influence female and male reproductive health. Female fertility is particularly complex. Tw... Read More
April 15, 2022 Preparing for baby: when to start taking prenatal vitamins You’ve stocked your medicine cabinet with ovulation tests. You’re charting your cycle with a phone app. You’ve taken charge of your fertility and are read... Read More
April 11, 2022 Can you have caffeine while pregnant? As soon as you find out you’re expecting a little bundle of joy, you become a parent—doing anything you can to make sure your little one develops safely and... Read More
March 14, 2022 What is cervical mucus and how does it help detect ovulation & pregnancy If the term “cervical mucus” is foreign and has you perplexed, don’t worry—we’re here to help. Cervical Mucus Primer: What It is and What It Does ... Read More
March 12, 2022 How soon after implantation bleeding can I test for pregnancy? When trying to conceive, vaginal bleeding can be disappointing , especially when you hear that a missed period is one of the first pregnancy symptoms you may ex... Read More
March 9, 2022 What is implantation bleeding and when does it occur? Despite what rom coms and Instagram influencers would lead you to believe, womanhood can be a crampy, messy, and downright perplexing affair. As if puberty and ... Read More
March 6, 2022 When does implantation occur? You may consider one of the first milestones of your pregnancy journey to be a positive pregnancy test, but there’s an earlier milestone that truly sets your ... Read More
January 25, 2022 When are you most fertile The female body is...complex, to say the least. If you’re trying to conceive, you’re likely learning new and surprising facts about your reproductive system... Read More
December 21, 2021 Can baby sleep too much? Too much sleep? For new parents, there’s no such thing. But what about babies? If your little one is stacking up those afternoon naps, you might wonder—can ... Read More
December 1, 2021 6 to 8 week ultrasound: what to expect & why it’s important Prepare for your pregnancy journey with confidence. As soon as you see that positive home pregnancy test, embrace the excitement while understanding that there ... Read More
November 28, 2021 How to boost fertility in your 30s For many women, the transition from your 20s to 30s can feel like a metamorphosis in many ways. One prominent change is that getting pregnant may go from someth... Read More
November 21, 2021 Common signs of pregnancy in the first trimester The first trimester of your pregnancy will bring many changes—both expected and unexpected. From midnight bacon-wrapped donut cravings to wildly vivid dreams,... Read More
November 19, 2021 How to increase your fertility You know that parenthood isn’t all goo-goo eyes and lullabies. Thanks to your friends and family members, you have insight into the maybe not so adorable part... Read More
November 17, 2021 Pregnancy symptoms week by week If you just found out you’re expecting a little bundle of joy, congratulations! Your entire pregnancy is a thrilling journey defined by transformation, hope, ... Read More
November 10, 2021 What are the best sleeping positions for a gassy baby? He’s squirming, he’s crying. And his teeny tummy? Swollen to the max. Your little one is gassy, and that can mean fussy days and sleepless nights—for both... Read More
October 31, 2021 Sleep positions for baby’s stuffy nose & congestion As a parent, your baby’s well-being and comfort are always top priorities. When your little one is dealing with a stuffy nose and congestion, it can be a chal... Read More
September 20, 2021 When can babies have Pedialyte? For new parents, few things are as concerning as when your baby falls ill. Even a minor cold can seem like a serious issue when you’re still learning the rope... Read More
July 7, 2021 What do dreams about baby gender mean? When you're trying to get pregnant, your daydreams about your future little one may take up plenty of your quiet waking moments. When you do find out you're pre... Read More
June 30, 2021 Dreaming of baby girl: meaning, interpretations, and myths Picture this: you’re rocking your baby girl to sleep, humming her favorite lullaby, in a pink-painted nursery embellished with sparkly star decals or a colorf... Read More
June 18, 2021 10 tips for sleep training your baby for naps New parents often discover that parenthood is full of learning - from how to babyproof the house, to newborn bonding, to sleep training. Sleep training can be a... Read More
May 19, 2021 Does baby BMI matter? From their chubby little toes to their round cheeks, babies are famous for their rotund adorableness. After all, who hasn’t looked at a baby’s squishy rolls... Read More
May 4, 2021 What is baby sleep regression? It’s finally happened. Your baby closed her eyes…and kept them closed…all night long. Then she did it again. And again! It seems like your baby may have f... Read More
April 30, 2021 Signs of vitamin D deficiency in babies Your prenatal vitamins seemed to contain a whole alphabet of nutrients to ensure your baby develops well in your womb. But what happens after you meet your litt... Read More
April 22, 2021 What are the best first baby foods and when to start For the first few months of life, your child enjoys breakfast, lunch, and dinner at Chez Formula or Breast Milk Bistro. While these five-star establishments hav... Read More
April 19, 2021 Does your baby eat everything you eat? When you’re pregnant (and feeling a little snacky), you might find yourself saying these things to your partner: “The baby’s in the mood for a cheesebu... Read More
April 15, 2021 How to conceive a baby girl Just between us, it’s totally okay if you’re keeping your fingers crossed for a little girl mini-me. You’re not alone. Many parents even seek guidance on ... Read More
April 14, 2021 Do babies have taste buds? Your baby will have all kinds of buds as she grows up—baby playgroup buds, neighborhood buds, elementary school buds, and of course, her original buds, Mom an... Read More
February 16, 2021 What is the difference between an ovulation and a pregnancy test If you're hoping to conceive, tracking your menstrual cycle and pinpointing ovulation is key. But with so many different types of tests available, it can be con... Read More
November 26, 2020 How many calories does a baby need? Feeding your baby is more than just filling her tummy up. Feeding time is the perfect opportunity for bonding because your baby connects the happy feelings of f... Read More
November 9, 2020 Where does the hair gene come from: mom or dad? You’ll probably ask a lot of questions during your nine months of pregnancy, like how much will the baby weigh, where to put the crib, and generally how you�... Read More
September 19, 2020 Chinese calendar baby gender prediction calculator Updated 7/17/2024 In pregnancy, calendars are crucial for tracking changes, but not everything is on the doctor’s calendar. In your 7th week, you might enc... Read More
September 9, 2020 How to do the pencil test to determine baby gender In grade school, you probably heard this phrase a thousand times: “Take out your pencils and begin your test!” When you’re pregnant, that phrase takes on ... Read More
August 23, 2020 What is the shettles method? As you start on your journey to becoming a parent, you may dream of what your child will be like. Maybe you picture a softball champ who loves your mac and chee... Read More
August 11, 2020 How to know baby gender without ultrasound Do you remember the moments before your pregnancy test read “positive?” You might have been nervous, uncertain, or hopeful, the only thought in your mind... Read More
May 8, 2020 Pregnancy workouts at home p{font-weight:400;} li{margin-bottom:5px; font-weight:400;} Exercising while pregnant offers tremendous benefits for both you and your baby. Regular w... Read More
November 22, 2019 When can you hear your baby’s heartbeat with a fetal doppler & how to use it Few sounds compare to hearing their baby’s heartbeat for the first time. For decades, expecting parents could only hear their baby’s tiny heartbeat through ... Read More
November 19, 2019 10 old wives’ tales pregnancy myths to predict baby’s gender Becoming a new parent comes with a host of exciting things to decide: the name of your baby, the color of their nursery, and later, what advice you’ll give th... Read More