February 21, 2025 Eating salmon while pregnant: guidelines and benefits What to eat while pregnant is a point of contention, and one food group where it can get divisive is seafood. Silky, buttery salmon is one of those versatile fi... Read More
November 15, 2024 Can you drink kombucha while pregnant Anyone who enjoys the fizzy, funky beverage known as kombucha understands how singular its draw can be. And while, under normal circumstances, the fermented dri... Read More
October 20, 2024 Best positions to get pregnant No matter how comfortable you and your partner are in the bedroom, having sex with the intention to conceive can make things feel radically different. You may s... Read More
September 25, 2024 Managing sweet cravings during pregnancy: alternatives to satisfy your sweet tooth Chocolates, candies, and cakes, oh my! If you thought you had an insatiable sweet tooth before becoming pregnant, you might be surprised by what a little bun in... Read More
September 15, 2024 What is lightening in pregnancy? Signs, symptoms, and what to expect You’ve already learned what a babymoon is, dealt with the cravings, and now you’re just waiting for that first sign of labor. In movies and pop culture, hav... Read More
August 27, 2024 Baby registry essentials: your ultimate checklist for registry For an era that’s often portrayed as nothing but flower crowns and bliss, pregnancy brims with a seemingly endless list of to-dos. Creating a solid birth plan... Read More
August 27, 2024 Understanding anti-müllerian hormone (AMH) levels: what’s optimal for pregnancy? There is much to learn about the world of fertility from the moment you learn when to have sex to get pregnant, to getting that irregular period you’ve been w... Read More
June 5, 2024 What to pack in your hospital bag: a comprehensive checklist This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. The moment has arri... Read More
May 9, 2024 Preparing for delivery: practical tips for giving birth This blog is not intended to be medical advice. Always consult with a qualified medical professional for more individualized guidance. Giving birth is both... Read More
April 12, 2024 dehydration during pregnancy: symptoms and prevention This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. Like eating a balan... Read More
March 30, 2024 Traveling with a newborn baby: tips for stress-free journeys “Precious cargo” takes on a whole new meaning when you’re traveling with a newborn baby. But whether you’re heading to the countryside for a family comm... Read More
March 20, 2024 Building a bond: how to bond with your newborn baby The parent-infant bond is one of the most formative relationships a human will have in their lifetime—which can feel like a great deal of pressure if you’re... Read More
January 25, 2024 Due date changes in pregnancy: what to expect and why they happen If pregnancy is a journey (and it is!), then your estimated due date (EDD) is the destination. From scheduling appointments with your OBGYN and learning how do ... Read More
January 5, 2024 Essential breastfeeding tips for new moms: a comprehensive guide The image of a mother holding her baby to her breast is one of those quintessential pictures of motherhood. But being a mom means many things—and breastfeedin... Read More
December 28, 2023 The ring gender test: unraveling the mystery behind this old wives’ tale For as long as humans have been procreating, cultures around the world have developed imaginative rituals for predicting gender to create space for the next gen... Read More
November 10, 2023 Navigating the emotions of gender disappointment: a deep dive Virtually every expecting mom imagines what life will be like with their new, healthy baby. What color eyes will they have? Will they be solemn and stoic, or pl... Read More
November 7, 2023 How pregnancy affects your immune system One of the most common myths about the immune system in pregnancy is that women become mildly “immunocompromised” or “immunodeficient.” Though the myth ... Read More
August 30, 2023 How old is too old to have a baby? In 2019, the US Census reported a milestone statistic: Fertility rates for American women between 20 and 24 years old declined by 43%, while those of 35- to 39-... Read More
August 15, 2023 Can you get a massage while pregnant? Back in your pre-pregnancy era, TLC for two may have meant booking a couples massage at your local spa. But what about pampering for a different duo—you and y... Read More
July 12, 2023 Gas during early pregnancy: causes and prevention tips From the miracles to the nuisances, early pregnancy comes with a staggering number of biological changes. Certain symptoms are particularly common in the first ... Read More
June 4, 2023 Understanding chemical pregnancy: causes, symptoms, and treatment A chemical pregnancy is a sudden pregnancy loss that happens directly after implantation has occurred, typically before 5 weeks. They’re astonishingly common,... Read More
April 30, 2023 Implantation cramping: how long does it last? Implantation cramps can be a normal part of a healthy pregnancy, despite being a touch uncomfortable. The biggest myth surrounding them is that this mild crampi... Read More
March 6, 2023 100 unique baby boy names John, Benjamin, Michael—you’ve probably known at least one person with these names. However, these en vogue titles aren’t your only options when drafting ... Read More
October 18, 2022 Can you get pregnant with endometriosis? Lately, you’ve found yourself enjoying your fair share of cozy late-night conversations with your partner about what your future looks like. The time feels ri... Read More
July 15, 2022 Metallic taste in mouth during pregnancy If you’ve been eager to welcome a little bundle of joy into the world, you might be surprised to find that some pregnancies can leave a bad taste in your mout... Read More
July 5, 2022 How much is a gender blood test? With a baby on the way, you might find yourself daydreaming about baby gender, envisioning everything from the nuances of their future personality to their biol... Read More
May 9, 2022 What to expect when you’re expecting, for dads! an even better idea of what to expectCalling all dads-to-be! It’s your time to shine. During pregnancy, Mom often takes the spotlight (and she should). How... Read More
April 20, 2022 Can alcohol affect a pregnancy test? Women often question what factors can influence the result of a pregnancy test, particularly concerning their diet and beverage choices. Fortunately, here's som... Read More
March 28, 2022 When can babies have yogurt? In the world of adult nutrition, probiotics are all the rage. After all, who doesn’t love a little digestive support? If you’re a probiotic proponent and a ... Read More
March 28, 2022 What does it mean if baby sleeps with eyes open? Imagine this—you tiptoe into your baby’s nursery late one night to check on her. The room is dark and quiet, save for the whir of the sound machine on the n... Read More
March 22, 2022 When can babies eat meat? A baby’s first solid food moments are adorable—gummy smiles dribbling mashed banana and chubby cheeks smeared with whirled-peas. In fact, can you think of a... Read More
March 3, 2022 All about basal body temperature during ovulation When you start your pregnancy journey, an entirely new vocabulary comes into play. Suddenly, websites, baby books, and doctors are talking to you about things l... Read More
January 23, 2022 8 ideas for baby shower gifts for a boy Pregnancy is all about preparation, especially during the last two months when many expectant moms begin the process of nesting—readying homes for the arrival... Read More
December 24, 2021 12 week ultrasound: what to expect & why it’s important As you enter the final stretch of your first trimester, your anticipation for the 12-week ultrasound grows. Amidst the fun early pregnancy symptoms and unique c... Read More
December 10, 2021 When is the boy or girl gender reveal ultrasound? You wait five minutes. You turn over that white stick. You peer down and see the sign of your dreams—that little pink plus. The stork is finally on its w... Read More
November 14, 2021 First signs of pregnancy You’re tired. Your breasts are sore. And your go-to lunchtime burrito bowl? The thought of it alone is enough to turn your stomach. Could it be? Could you ... Read More
October 10, 2021 Is it safe if baby is sleeping on side? When you lay your newborn or little one to sleep after a warm bath, a lullaby, and a final whiff of that sweet baby smell, you can rest easy knowing he’s snoo... Read More
September 16, 2021 When can babies have salt? Mentally preparing for the emotional highs and lows of raising a tiny human isn’t easy. Fortunately, by focusing on the concrete aspects of parenting, you can... Read More
August 18, 2021 12 tips on how to make a gender reveal box Do you ever wish good news could be wrapped in a bow and presented like a gift? Rather than just hearing the news, you’d get the experience of unwrapping it, ... Read More
August 6, 2021 Do you bring gifts to a gender reveal party? And 8 other party etiquette tips Gender reveal parties have become synonymous with balloon boxes, confetti cannons, smoke bombs, and streamers. The anticipation of finding out a baby’s gender... Read More
August 2, 2021 10 valentine’s day gift ideas for pregnant wife The fact that your wife is growing a tiny version of the both of you is reason enough to pamper and spoil her. After all, it’s no secret that being pregnant... Read More
July 23, 2021 How to get your baby to sleep without being held Have your arms been feeling a little sore lately? Is it your new upper body workout or has your baby decided that the best place to sleep is in Mom’s arms? If... Read More
July 19, 2021 Baby crying in sleep: reasons and how to soothe them When your baby sounds the alarm during sleep, it’s usually a sign that he needs something—a midnight snack, a cuddle, a little assistance with a—ahem—we... Read More
July 13, 2021 When do babies learn to sleep on their own Watching your little bundle of joy learn to hold up her head without support, mimic sounds on her own, and grab her toys without your help can feel a lot like w... Read More
June 28, 2021 Baby shower ideas for girls There’s no feeling quite as exhilarating as discovering you’re pregnant—except for maybe the feeling that comes with finding out you’re having a little ... Read More
June 24, 2021 Introducing SneakPeek snap SneakPeek Snap: Learn Your Baby's Gender at 6 weeks Without Fingersticks Sometimes on your pregnancy journey, it can feel like you're being poked and prodded ... Read More
June 4, 2021 How to announce pregnancy to your husband or partner The timer went off. You took a peek at the stick and… holy cow, you’re pregnant! You may feel exhilarated, nervous, and thankful. You might even feel like y... Read More
May 26, 2021 Do babies dream? The house is quiet, the lights are dim, and your baby is finally asleep. As you watch your sleeping cutie doze peacefully in his crib, you may wonder, do babies... Read More
May 21, 2021 Newborn sleep schedules Sleep, eat, nap, eat, sleep again—your newborn baby’s sleep cycle schedule is the stuff of vacation dreams. Unfortunately, it’s not your vacation. This un... Read More
February 8, 2021 What is a sleep chronotype? You’ve probably heard of early birds and night owls, but what you may not know is that there’s a scientific term for whether you rise with the moon or with ... Read More
January 12, 2021 SneakPeek early gender DNA test proven to be over 99% accurate In landmark research involving over 1,000 pregnant women, and our largest clinical study to date, SneakPeek Early Gender DNA Test was found to be over 99% accur... Read More
January 21, 2020 Pregnancy checklist: a complete timeline The pregnancy journey is one filled with delightful developments, memorable moments, and of course, unforeseen obstacles and uncertainties. However, since we’... Read More
January 14, 2020 Things to do before a baby arrives The day will come when you enter your home for the first time as a family who just became a tiny bit larger. Soon—not too soon, we promise—your home will mo... Read More
January 10, 2020 Pregnancy tips for first-time moms It’s happening. The pregnancy test has shown positive and just like that, this is your first pregnancy. Are you ready to be a mom? When is your due date? (Hin... Read More
December 23, 2019 The best ways to sleep when you’re pregnant During the first trimester of pregnancy, schedule changes, physical changes, and anxiety can all affect sleep. Now that you’re pregnant, what’s the best pos... Read More
December 22, 2019 Working moms: pros and cons of being a stay-at-home mom Congratulations! You’ve found a modicum of certainty. You’re pregnant, you’re going to have a baby, and you know for certain what the baby’s gender is. ... Read More
May 1, 2019 Are pregnancy urine gender tests accurate? Determining the gender of your baby is an exciting moment during pregnancy. There are two types of gender predictor tests available: traditional urine-based tes... Read More
January 4, 2018 6 tips for raising a happy baby Between morning sickness, choosing baby names, setting up the nursery and labor (ouch!), you’ve already done a lot of hard work. But the real job of raising a... Read More