March 17, 2025 Foods for morning sickness: what to eat when nauseous One of the tell-tale tip-offs of early pregnancy, morning sickness can also be one of the most draining symptoms of the first trimester. But the term “morn...
February 21, 2025 Eating salmon while pregnant: guidelines and benefits What to eat while pregnant is a point of contention, and one food group where it can get divisive is seafood. Silky, buttery salmon is one of those versatile fi...
March 17, 2025 Foods for morning sickness: what to eat when nauseous One of the tell-tale tip-offs of early pregnancy, morning sickness can also be one of the most draining symptoms of the first trimester. But the term “morn... Read More
February 21, 2025 Eating salmon while pregnant: guidelines and benefits What to eat while pregnant is a point of contention, and one food group where it can get divisive is seafood. Silky, buttery salmon is one of those versatile fi... Read More
February 14, 2025 Can prenatal vitamins make you fertile? Most people think of prenatal vitamins as recommended support during pregnancy. But, as it turns out, prenatal vitamins are also recommended for women who are t... Read More
February 7, 2025 Signs of poor egg quality and how to improve it Egg quality plays a dynamic role in human fertility, as it largely determines—from fertilization onward—whether a pregnancy will be viable. Much like your o... Read More
January 28, 2025 When to have sex to get pregnant: identifying your fertile window Once upon a time, you may have Googled “when is the best time to have sex to avoid pregnancy”—oh, how times change! After exploring fertility questions... Read More
November 15, 2024 Can you drink kombucha while pregnant Anyone who enjoys the fizzy, funky beverage known as kombucha understands how singular its draw can be. And while, under normal circumstances, the fermented dri... Read More
November 10, 2024 Can you drink sparkling water while pregnant? A question for moms-to-be: Can you drink sparkling water while pregnant? If you’re a seltzer lover, feel free to bring on the bubbles. You don’t have to ... Read More
November 5, 2024 Kick the caffeine: coffee substitutes for pregnant women For the nearly ¾ of Americans who drink coffee daily, that warm first sip of the day is usually one of the morning’s finest pleasures. And the good news for ... Read More
October 30, 2024 New parent care package ideas The gift of a new baby can bring bottomless joy—but it can also bring a lot of hard work. Whether it’s first-trimester fatigue, the 9-month emotional roller... Read More
October 25, 2024 Goji berries and pregnancy: what you need to know You know them from your local health food store and (if you’re already a fan) perhaps your morning yogurt bowl: goji berries. They’re vibrant, nutrient-rich... Read More
October 20, 2024 Best positions to get pregnant No matter how comfortable you and your partner are in the bedroom, having sex with the intention to conceive can make things feel radically different. You may s... Read More
October 15, 2024 How to prepare your body for pregnancy Ask any parent about how to prepare for pregnancy, and you’re bound to get a bunch of different suggestions, from “Stock up on pickles!” to “Take my OBG... Read More
October 10, 2024 Benefits of avocado during pregnancy From classic chips and guac to the infamous toast of the town, avocados have become a staple of households and cafés in recent years. But aside from having (on... Read More
October 5, 2024 How age may affect fertility Dreaming of having a baby girl or boy of your own? Once upon a time, having a baby in your 20s was a rite of passage for the majority of American women. But sin... Read More
September 30, 2024 Eating spicy food while pregnant: what you should know It’s time for a midnight snack, and you’re craving something bold. Flaming Hot Cheetos? Leftover Sri Lankan food? It all sounds like heaven to you—but how... Read More
September 25, 2024 Managing sweet cravings during pregnancy: alternatives to satisfy your sweet tooth Chocolates, candies, and cakes, oh my! If you thought you had an insatiable sweet tooth before becoming pregnant, you might be surprised by what a little bun in... Read More
September 20, 2024 What is a babymoon? Exploring pre-baby getaways When you’re planning for a baby, there’s little mental room for much else. In fact, many expectant parents feel a sense of separateness or even conflict wit... Read More
September 15, 2024 What is lightening in pregnancy? Signs, symptoms, and what to expect You’ve already learned what a babymoon is, dealt with the cravings, and now you’re just waiting for that first sign of labor. In movies and pop culture, hav... Read More
September 10, 2024 How can stress affect ovulation and conception? Trying for a baby can send you through a revolving door of emotions: joy, excitement, anticipation—and maybe some worry, too. However, if the butterflies i... Read More
September 5, 2024 Understanding the Ferber method & how it can improve your baby’s nap schedule New parents encounter many challenges and questions – like is sleeping baby on her back safe? You’ve curated the world’s most tranquil nursery, identified... Read More
August 27, 2024 Baby registry essentials: your ultimate checklist for registry For an era that’s often portrayed as nothing but flower crowns and bliss, pregnancy brims with a seemingly endless list of to-dos. Creating a solid birth plan... Read More
August 27, 2024 How much does a baby cost? Understanding the expenses of raising a child It never hurts to approach any new adventure with a balance of enthusiasm and practicality. Having a baby is one such adventure. Stopping the pill or taking out... Read More
August 27, 2024 Understanding anti-müllerian hormone (AMH) levels: what’s optimal for pregnancy? There is much to learn about the world of fertility from the moment you learn when to have sex to get pregnant, to getting that irregular period you’ve been w... Read More
August 27, 2024 How to find and set up a pediatrician for your newborn before birth There’s so much to do before baby arrives: pick the perfect shade to paint the nursery, baby-proof every corner and cranny, curate a runway-worthy onesie ward... Read More
August 8, 2024 Irregular periods: when to take a pregnancy test, how to track ovulation, and potential causes When you’re eager to conceive, you may become a master of reproductive cycles, early pregnancy symptoms, a good AMH level, and other fertility facts to help y... Read More
August 4, 2024 When to have sex to get pregnant: identifying your fertile window Once upon a time, you may have Googled “when is the best time to have sex to avoid pregnancy”—oh, how times change! After exploring fertility questions... Read More
July 30, 2024 Is it safe to lose weight while pregnant? There may be plenty of thrills that arrive the second you see that positive sign on a pregnancy test—from the first real butterfly flutters you feel in your t... Read More
July 25, 2024 Essential vitamins to help you get pregnant faster Once you’re struck by baby fever, you may feel like turning every iota of effort towards getting pregnant fast. But science shows us that, while tempting to i... Read More
July 20, 2024 The top herbs for enhancing fertility naturally Before the invention of modern medicine, human cultures around the world used botanical ingredients to treat all sorts of ailments. Herbal remedies have been tr... Read More
July 15, 2024 Can you ovulate while on birth control? One of the most impactful developments of the 20th century, birth control pills are designed to stop ovulation, thereby preventing unwanted pregnancy. However, ... Read More
July 15, 2024 Things to avoid in early pregnancy Learning you’re pregnant can arrive with a wash of feelings: elation, excitement, and anxieties about “getting it right.” And while this transformational ... Read More
July 5, 2024 How to choose the right OB/GYN for your pregnancy Obstetricians, midwives, doulas, oh my! When it comes to pregnancy care, there are a plethora of providers to choose from. For many expectant parents, a supp... Read More
June 30, 2024 Pregnancy and poop: understanding changes This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. When it comes to pr... Read More
June 25, 2024 What is a doula? Exploring their role in your pregnancy journey Let’s face it: Hollywood has done a number on us when it comes to what delivery really looks like. From the hilarious Dr. Kuni in Knocked Up to the at-home wa... Read More
June 20, 2024 Understanding the role of a midwife in your pregnancy This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. You’ve made it - ... Read More
June 15, 2024 How to increase AMH level: strategies for fertility enhancement This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. Exploring fertility... Read More
June 10, 2024 Getting off birth control: a guide to transitioning safely There are many reasons you may want to get off your birth control: you want to avoid the headaches and soreness it can cause, you want to switch to a different ... Read More
June 5, 2024 What to pack in your hospital bag: a comprehensive checklist This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. The moment has arri... Read More
May 18, 2024 Navigating pregnancy brain fog: tips for mental clarity This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. Everyone loves to t... Read More
May 15, 2024 Midwife versus doula: understanding the differences in pregnancy care This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. No matter how prepa... Read More
May 12, 2024 Managing night sweats during pregnancy: causes and relief This article is not meant to serve as medical advice. Please consult with your physician for individualized guidance. From feeling the flutter of your little... Read More
May 9, 2024 Preparing for delivery: practical tips for giving birth This blog is not intended to be medical advice. Always consult with a qualified medical professional for more individualized guidance. Giving birth is both... Read More
May 6, 2024 The radiance of pregnancy: unveiling the mystery of pregnancy glow This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. Time and again, pre... Read More
May 3, 2024 Understanding the process of IUD removal This article is not intended to be medical guidance. Please consult with your healthcare provider for personalized advice. The time has arrived: Your trustwo... Read More
April 18, 2024 Black period blood during pregnancy: causes and concerns We learn to associate menstrual blood with the color red, but plenty of women have seen shades across the color spectrum—black included. When you’re pregnan... Read More
April 15, 2024 Traveling with a newborn by plane: a survival guide This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. Whether you’re a ... Read More
April 12, 2024 dehydration during pregnancy: symptoms and prevention This blog is not intended to be medical advice. Always consult with a qualified healthcare professional for more individualized guidance. Like eating a balan... Read More
April 9, 2024 Managing mood swings during pregnancy: tips and insights It’s a few weeks into your pregnancy, and suddenly, a paper cut, the wrong latte order, or the tone of that cheery dating app commercial are making you want t... Read More
April 6, 2024 The benefits of tummy time for babies: tips and activities This guide is not intended to be medical advice; always consult with your healthcare provider before making any adjustments to your childcare routine. As adu... Read More
April 3, 2024 Prioritizing your mental health during pregnancy Physical health is crucial for a happy pregnancy—but prenatal mental health is an equally vital piece of the puzzle. Whether you’re struggling with mood swi... Read More
March 30, 2024 Traveling with a newborn baby: tips for stress-free journeys “Precious cargo” takes on a whole new meaning when you’re traveling with a newborn baby. But whether you’re heading to the countryside for a family comm... Read More
March 25, 2024 Baby sign language: communicating with your infant before words Don’t let the baby babble fool you—long before she perfects her first word, your baby’s brain is primed and eager to tackle the world of language. From... Read More
March 20, 2024 Building a bond: how to bond with your newborn baby The parent-infant bond is one of the most formative relationships a human will have in their lifetime—which can feel like a great deal of pressure if you’re... Read More
March 11, 2024 Gender reveal parties are all the rage, they are starting to take over traditional baby showers. What’s really great about it, is that everyone can come. So go ahead and invite both your female and male friends and try this incredible new option to share ... Read More
March 10, 2024 The ultimate guide to a healthy postpartum diet: what to eat after pregnancy This guide is not intended to be medical advice; always consult with your healthcare provider before making any changes to your diet. Referred to as the �... Read More
March 10, 2024 Swollen feet and ankles during pregnancy: causes and remedies Among the various less-than-glamorous aspects of pregnancy is foot and ankle swelling—a common symptom that the majority of expecting moms experience. In m... Read More
March 5, 2024 Babyproofing your home: a comprehensive safety guide For babies, everything in the world is new—and one of parenthood’s earliest joys is getting to see the world freshly through their eyes. But, by the same to... Read More
January 30, 2024 Methods doctors can use to calculate due date Plenty of legends have been told about delivery day dramas, from surprise arrivals on the way to the hospital to grand entrances delayed for days. As it happens... Read More
January 25, 2024 Due date changes in pregnancy: what to expect and why they happen If pregnancy is a journey (and it is!), then your estimated due date (EDD) is the destination. From scheduling appointments with your OBGYN and learning how do ... Read More
January 20, 2024 Week-by-week guide to twin pregnancy: what to expect Depending on who you ask, you might hear that being pregnant with twins is a unique experience. But the truth is that every pregnancy is singular—and in many ... Read More
January 15, 2024 Can you get a DNA test while pregnant? Exploring your options Genetic testing has become an accessible healthcare option anyone can use to better understand both individual and family needs. But when you’re pregnant, it�... Read More
January 10, 2024 Designing the perfect nursery room: a step-by-step guide From spending hours choosing curtains to tracking down the love-mussed stuffed animal you’ve carried since preschool, it’s easy for the primary purpose of n... Read More
January 5, 2024 Essential breastfeeding tips for new moms: a comprehensive guide The image of a mother holding her baby to her breast is one of those quintessential pictures of motherhood. But being a mom means many things—and breastfeedin... Read More
December 28, 2023 The ring gender test: unraveling the mystery behind this old wives’ tale For as long as humans have been procreating, cultures around the world have developed imaginative rituals for predicting gender to create space for the next gen... Read More
December 7, 2023 Essential oils and pregnancy: what’s safe and what’s not From sleep-supporting lavender to cleansing tea tree, essential oils are widely used in self-care practices like aromatherapy and skincare. Given their therapeu... Read More
November 14, 2023 The baking soda gender test: myth or reality? From the silhouette of your baby bump to the type of pregnancy cravings you’re having, a laundry list of gender prediction tactics can (supposedly) introduce ... Read More
November 13, 2023 Decoding period blood colors: what they reveal about your health In our society, discussions about menstruation often come with a hint of taboo, yet they are crucial conversations for the health and well-being of half the pop... Read More
November 10, 2023 Navigating the emotions of gender disappointment: a deep dive Virtually every expecting mom imagines what life will be like with their new, healthy baby. What color eyes will they have? Will they be solemn and stoic, or pl... Read More
November 7, 2023 How pregnancy affects your immune system One of the most common myths about the immune system in pregnancy is that women become mildly “immunocompromised” or “immunodeficient.” Though the myth ... Read More
November 3, 2023 Pregnancy-safe skin care products: what to look for Countless women look forward to their morning and evening skincare routine and rituals to launch or close out the day. And when you’re expecting, pregnancy ac... Read More
September 30, 2023 Can you get pregnant while breastfeeding? If you’re an expecting mom, you may have heard that once your baby is born (once you’re over “the bump”), you’re free to enjoy intimacy with your part... Read More
September 25, 2023 Deciphering pregnancy HCG levels: what’s normal? If you’re an expecting mom, chances are you’re already familiar with hCG, or human chorionic gonadotropin. It’s the hormone best known for triggering that... Read More
September 20, 2023 Understanding phantom pregnancy: causes and symptoms Pseudocyesis, commonly referred to as a “false pregnancy” or “phantom” pregnancy, is a psychopathological condition that causes a woman to exhibit sympt... Read More
September 15, 2023 Can you take probiotics while pregnant? Whether it’s a kefir smoothie in the morning or a probiotic supplement before lunch, gut-friendly probiotics are often lauded as being a supportive and even o... Read More
September 10, 2023 How to produce more sperm If you’re currently dealing with fertility issues, know that you’re not alone—some 15% of couples struggle to conceive naturally. And an estimated 33% of ... Read More
September 5, 2023 Can you get a facial while pregnant? When you’re pregnant, everything from your daily habits to your every-now-and-then self-care rituals requires reconsideration. Can you go to the sauna? Can yo... Read More
August 30, 2023 How old is too old to have a baby? In 2019, the US Census reported a milestone statistic: Fertility rates for American women between 20 and 24 years old declined by 43%, while those of 35- to 39-... Read More
August 25, 2023 Can twins cause false negative pregnancy test? Ideally, an at-home pregnancy test will confirm that your family growth goals are coming to fruition—but are tests 100% reliable, 100% of the time? Not always... Read More
August 20, 2023 What does DPO mean for pregnancy? Whether you’ve been hoping to get pregnant or are just beginning to get a handle on the ins and outs of fertility, predicting when you ovulate and understandi... Read More
August 15, 2023 Can you get a massage while pregnant? Back in your pre-pregnancy era, TLC for two may have meant booking a couples massage at your local spa. But what about pampering for a different duo—you and y... Read More
August 10, 2023 How long does morning sickness last? Understanding the duration and coping strategies If you’re pregnant and your stomach has been testy lately, you’re in good company: nearly 70% of pregnant women report dealing with morning sickness at some... Read More
August 10, 2023 Traveling while pregnant: tips for a safe journey Pre-flight jitters, a suitcase that won’t zip shut, and a baby on the way? It’s no wonder travel anxiety reaches new heights when you’re anticipating a tr... Read More
August 5, 2023 How to prevent stretch marks during pregnancy: effective techniques and skincare tips It’s common to hear moms of every generation lament the changes they saw in their bodies after giving birth. And while every body responds to pregnancy differ... Read More
August 5, 2023 Swimming while pregnant: benefits, safety tips, and exercise ideas You’re pregnant. And whether you pre-planned a beach getaway before you found out, or your pals invited you to an impromptu lake day, you’re probably wonder... Read More
July 20, 2023 Pregnancy insomnia: sleep solutions for expectant mothers Newborns, the world’s #1 power-nappers, are notorious for clocking up to 17 hours of sleep on any given day. But for some expectant moms patiently awaiting th... Read More
July 15, 2023 Managing lower back pain during early pregnancy: causes, remedies, and relief tips Early pregnancy is a time when even the smallest shifts can bring to mind the exciting gift on the horizon. But there are also slightly larger shifts that deman... Read More
July 12, 2023 Gas during early pregnancy: causes and prevention tips From the miracles to the nuisances, early pregnancy comes with a staggering number of biological changes. Certain symptoms are particularly common in the first ... Read More
June 29, 2023 Miscarriage in the first trimester: common causes and prevention Early pregnancy loss is very common, affecting 1 in every 10 pregnancies. This is diagnostically distinct from a chemical pregnancy, which occurs shortly after ... Read More
June 28, 2023 Hair loss during pregnancy: is it normal? Pregnancy is often thought of as a period of gains: in belly circumference, entitlement to that extra helping of ice cream, and, of course, a brand-new baby. Bu... Read More
June 27, 2023 When do pregnancy cravings start and how to deal with them Whether it’s a fast food fixation or an unchained appetite for pickles, many women expect an onslaught of pregnancy cravings as soon as they discover they’v... Read More
June 26, 2023 Paternity test while pregnant: what you need to know Paternity testing methods have been used for decades by women and parents who want to establish the biological parentage of their children. But with recent adva... Read More
June 23, 2023 Pregnancy congestion: causes and home remedies to relieve it If you’re an expecting mom, you’re probably ready to go through diapers like hotcakes once your little one arrives. But where were the warnings about going ... Read More
June 20, 2023 Using Tylenol during pregnancy: benefits and risks As a pregnant woman, experiencing lower backaches, dealing with post-morning sickness headaches, sticking to the dental checkup you scheduled 5 months ago even ... Read More
June 17, 2023 Do identical twins have the same DNA? Debunking the myth Whether most of your twin knowledge comes from peer-reviewed twin studies or from watching The Parent Trap one too many times, one thing’s for certain: identi... Read More
June 14, 2023 Dealing with headaches during pregnancy: causes and remedies Ask any mother, and they’ll tell you every phase of pregnancy comes with its fair share of joys and headaches. If you’ve been dealing with some (very lit... Read More
June 11, 2023 SneakPeek’s new box look Call it a glow-up, a rebrand, or a mommy makeover—at SneakPeek, we’ve been making some big changes to our look. And we can’t wait to tell you all about th... Read More
June 10, 2023 How much does genetic testing cost? Genetic testing is an increasingly popular practice that gives individuals and families a peek into their biological makeup. Countless DNA tests are available f... Read More
June 8, 2023 Is it safe to take a bath during the first trimester of pregnancy? For many newly pregnant moms, the first trimester may come with a lot of second-guessing the activities they once took for granted. Now that you’ve got a baby... Read More
June 6, 2023 Ectopic pregnancy symptoms: what every woman should know Having a baby is one of the most significant transformations a person can go through, and even a healthy pregnancy often contends with a challenge or two. In ra... Read More
June 4, 2023 Understanding chemical pregnancy: causes, symptoms, and treatment A chemical pregnancy is a sudden pregnancy loss that happens directly after implantation has occurred, typically before 5 weeks. They’re astonishingly common,... Read More
June 2, 2023 What are Braxton Hicks contractions and how to identify them You made it through first-trimester morning sickness. Now that you’re onto trimester #2, you can finally look forward to that new mama “glow” you’ve bee... Read More
May 3, 2023 What foods should you eat while pregnant For those 9 months your baby is growing, it may feel like every decision is worth reconsidering, from the type of detergent you buy to the OTC painkiller you us... Read More
May 2, 2023 First prenatal appointment: all you need to know As momentous as it is to see that baby pink YES on an at-home pregnancy test, many women find that it’s during their first prenatal care visit that their preg... Read More
May 1, 2023 Prenatal depression symptoms Emotional ups and downs are common in pregnancy—from those 9 months before a newborn’s arrival to the postpartum “Baby Blues” estimated to affect up to ... Read More
April 30, 2023 Implantation cramping: how long does it last? Implantation cramps can be a normal part of a healthy pregnancy, despite being a touch uncomfortable. The biggest myth surrounding them is that this mild crampi... Read More
April 25, 2023 8 benefits of prenatal massage After you’ve answered the big question, “am I ready to have a baby?” pregnancy may seem like a dream come true. And when you’re pregnant, the only thing... Read More
April 23, 2023 Symptoms of early pregnancy You’re in bed by 6 pm, the thought of eggs benedict makes you queasy, and suddenly the toilet (not your new leopard-print chaise lounge) is your most-used hou... Read More
April 20, 2023 9 signs of conception If you’ve been trying for a baby, or had a slip-up and are wondering “Can you get pregnant while on birth control?”, every little bodily shift you notice�... Read More
April 10, 2023 What to do after sex to conceive From getting busy every day to doing headstands after sex, couples trying for a baby have lots of myths to sift through when it comes to enhancing their chances... Read More
April 6, 2023 Prenatal checklist: what to do when you find out you’re pregnant It happened – you got a positive result. While you’re jumping up and down feeling every emotion under the sun (wait— can you jump up and down?! Hint : you... Read More
April 5, 2023 Why is vitamin D important during pregnancy? Shortly after finding out you’re pregnant, you may unexpectedly find yourself diving down the search engine rabbit hole looking for what to do when you find o... Read More
April 4, 2023 What is gestational diabetes? Picture this: You’ve been using your calendar to excitedly check off the days until your baby’s arrival, faithfully penciling in your prenatal care visits e... Read More
April 3, 2023 7 signs of healthy sperm Updated May 19, 2023 Punctual periods, a vigorous appetite, the ability to set (and keep) our boundaries…every woman has her benchmarks for knowing when sh... Read More
March 29, 2023 What are prenatal vitamins? Updated May 19, 2023 When you’re pregnant woman, you might joke that you’re “eating for two”. While it may not technically be true (it’s more like ... Read More
March 26, 2023 Diabetes and pregnancy: everything you need to know Updated May 19, 2023 When you take on the title Mom-to-Be, you become responsible for two bodies—yours and the little one growing inside of you. Suddenly, ... Read More
March 23, 2023 Period cramps vs early pregnancy cramps: how to tell the difference Each month, numerous women experience abdominal discomfort. However, when you’re actively trying to get pregnant, these cramps might not be the usual menstrua... Read More
March 20, 2023 What are the 3 stages of prenatal development? Whether you just noticed that second faint line on your pregnancy test (congrats!) or you’ve had a few weeks to process the excitement and shock of finding ou... Read More
March 15, 2023 Prenatal yoga: benefits & tips Whether you’re a self-proclaimed yogini (with certifications to prove it) or a newcomer still mastering breathing techniques and basic asanas (a.k.a. yoga pos... Read More
March 12, 2023 100 unique and rare gender neutral baby names Choosing a name for your child is one of the first and most significant decisions you'll make as a parent. In a world that increasingly values diversity and inc... Read More
March 9, 2023 100 unique baby girl names When expecting a baby girl, you have countless important decisions to make every day. Is prenatal yoga OK for my body? Should I paint the nursery pink? Do I nee... Read More
March 6, 2023 100 unique baby boy names John, Benjamin, Michael—you’ve probably known at least one person with these names. However, these en vogue titles aren’t your only options when drafting ... Read More
March 3, 2023 Discharge before period vs early pregnancy: how to tell the difference Updated May 19, 2023 If you’ve been hard at work trying to conceive, you might spend a lot of time leading up to your period wondering if you’re pregnant... Read More
March 1, 2023 When do you start showing during pregnancy During pregnancy, one of the most exciting and powerful transformations you’ll experience is your growing pregnant belly. As soon as that positive test gleams... Read More
February 28, 2023 Top 100 baby names for 2023 What’s in a name? When you’re expecting, just about everything. If you have a baby on the horizon (or knocking at your belly’s door), there’s an im... Read More
February 20, 2023 Benefits of prenatal vitamins and 4 important factors to consider You eat six servings of fruit and veg a day and load up on fiber-filled carbs and lean proteins. Your plate is practically the rainbow. So why would you need a ... Read More
October 28, 2022 Can you get pregnant on your period? Whenever your Auntie Flo comes to town, you might feel like blocking off the week, kicking back, and putting all thoughts of birth control aside. After all, for... Read More
October 28, 2022 Watery period blood: is it a sign of pregnancy? From a young age, most women are taught that periods occur regularly: they stay for a week, give us PMS, and look more or less identical from month to month. ... Read More
October 27, 2022 How soon after a miscarriage can you get pregnant? Upon finding out you’re pregnant, there can be a myriad of emotions—excitement, shock, and amazement, to name a few. In contrast, when a miscarriage happ... Read More
October 22, 2022 How does low progesterone affect pregnancy and fertility? If the female reproductive system were a car, the fuel would be hormones. From ovulating to your libido, hormones influence every aspect of your fertility—and... Read More
October 18, 2022 Can you get pregnant with endometriosis? Lately, you’ve found yourself enjoying your fair share of cozy late-night conversations with your partner about what your future looks like. The time feels ri... Read More
October 9, 2022 Secondary infertility: causes, symptoms, treatment & more Reproduction is incredibly complex. Innumerable systems and physical functions come together to create new life, and every individual body is different. So, it�... Read More
October 6, 2022 Am I ready to have a baby? A thoughtful guide Like many women, there may come a time in your life when you find yourself thinking about one simple, life-altering question. Maybe it’s while you’re cor... Read More
October 3, 2022 When will my baby’s hair grow? The color and texture of our hair are two of the most recognizable physical traits we possess as adults. Therefore, it’s exciting to watch the metamorphosis o... Read More
September 15, 2022 Does peeing after sex prevent pregnancy? If you’re wondering “am I ready for a baby” or attempting to get pregnant, you think—sperm travels upwards…does that mean pee washes it out? Not ex... Read More
September 10, 2022 Nipple & areola changes during pregnancy: how to tell the difference Understanding Areola Changes During Pregnancy Areolas, the dark-colored halos surrounding your nipples, can change many times in your life, and some of the big... Read More
September 5, 2022 Low progesterone: symptoms, complications, and more If you’ve been wondering “am I ready for a baby” or have been trying for a baby for months with no success, one area to explore may be your hormone level�... Read More
August 9, 2022 When to take a pregnancy test If you’ve been anxiously trying to get pregnant, it can be tempting to buy an at-home test and head straight for the bathroom. But don’t rip open that packa... Read More
August 6, 2022 Helpful tips to get pregnant fast You find yourself absentmindedly humming lullabies, you slow down as you walk past the baby aisle, and you swear you keep seeing storks out of the corner of you... Read More
August 3, 2022 Average time to get pregnant with second child If you’ve always dreamed of growing a family, you may be eager to start adding more branches to your tree right after your first precious gift arrives. But, b... Read More
July 29, 2022 Is a fetal doppler safe? Pregnancy is an exciting and joyous journey…but it can also feel a little nerve-wracking. At times, you might wonder, Is my little one doing ok? First, kno... Read More
July 15, 2022 Metallic taste in mouth during pregnancy If you’ve been eager to welcome a little bundle of joy into the world, you might be surprised to find that some pregnancies can leave a bad taste in your mout... Read More
July 10, 2022 5 tell-tale signs of a twin pregnancy When you’re pregnant, your body sends new sensations and signals to provide insights into its inner workings. Some of these signs may signal that double troub... Read More
July 5, 2022 How much is a gender blood test? With a baby on the way, you might find yourself daydreaming about baby gender, envisioning everything from the nuances of their future personality to their biol... Read More
June 11, 2022 6 signs of high fertility in a woman So, you've decided to stop taking birth control so you can conceive a child. However, getting pregnant is not as easy as one would think. Let’s face it—fert... Read More
June 9, 2022 How to increase your chances of having twins If you’ve been trying to grow your family and you truly believe in the more, the merrier, we have good news for you. You may be able to multiply your odds of ... Read More
June 6, 2022 How long after ovulation can you take a pregnancy test? If you're eager to conceive, you might think about taking a pregnancy test right after ovulation. However, it's generally more accurate to wait until after you'... Read More
June 3, 2022 Fertility yoga: what is it? Wondering how to increase your chances of twins? If you’re open to trying anything and everything, then consider doing fertility yoga. Wherever you are in you... Read More
May 12, 2022 Can early pregnancy affect urine color? If you’ve been eagerly trying to conceive, you might find yourself closely monitoring your body for any signs of pregnancy, even down to the color of your uri... Read More
May 9, 2022 What to expect when you’re expecting, for dads! an even better idea of what to expectCalling all dads-to-be! It’s your time to shine. During pregnancy, Mom often takes the spotlight (and she should). How... Read More
May 6, 2022 Exercise programs for pregnancy: what to look for Do you know that incredible feeling you get after you crush a vigorous intensity workout or reach the top of a mountain after a long hike? Your legs are Jello-O... Read More
May 3, 2022 Can you get pregnant while on birth control? The question alone may seem like a paradox, but since there’s no such thing as a miracle pill (or a miracle ring, or a miracle copper fork), you may not be su... Read More
April 30, 2022 How to improve your egg quality before getting pregnant When you hear “egg quality”, you might think of the perfect soft scramble. However, egg quality can also refer to your own human eggs—a.k.a., the start of... Read More
April 25, 2022 Fertility diet: how to improve egg quality with food From genetics to lifestyle choices, there are a host of factors that influence female and male reproductive health. Female fertility is particularly complex. Tw... Read More
April 20, 2022 Can alcohol affect a pregnancy test? Women often question what factors can influence the result of a pregnancy test, particularly concerning their diet and beverage choices. Fortunately, here's som... Read More
April 15, 2022 Preparing for baby: when to start taking prenatal vitamins You’ve stocked your medicine cabinet with ovulation tests. You’re charting your cycle with a phone app. You’ve taken charge of your fertility and are read... Read More
April 11, 2022 Can you have caffeine while pregnant? As soon as you find out you’re expecting a little bundle of joy, you become a parent—doing anything you can to make sure your little one develops safely and... Read More
April 9, 2022 What does it mean if baby sleeps with mouth open? Whether it’s “I love you mama” coos, “I’m hungry” cries, or “Let’s play” chuckles, when your precious baby opens her mouth to talk, you can us... Read More
April 7, 2022 Can pregnant women eat hot dogs? There are few seemingly instinctive drives that are as strong as pregnancy cravings. Some pregnant women crave chocolate and ice cream, while others crave pickl... Read More
April 5, 2022 Can you have blue cheese while pregnant? Funky and pungent, blue cheese isn’t a middle-of-the-road food. If you hate it, you hate it, and if you love it, you really love it. When pregnancy cravings h... Read More
April 3, 2022 Food and lifestyle tips to boost your chances of implantation You’re trying low-impact workouts. You’re tracking ovulation like a pro. You’re even getting eight hours of sleep every night (a miracle, to say the least... Read More
April 1, 2022 Brazil nuts & fertility: fact or fiction? If you dream of starting a family soon, you’re probably looking for a diet that increases your chances of getting pregnant. There are many foods that can help... Read More
March 30, 2022 4 foods to avoid when trying to get pregnant If you and your partner have been trying to conceive for a while with no luck, you might start to wonder what steps you can take to increase your chances of get... Read More
March 28, 2022 When can babies have yogurt? In the world of adult nutrition, probiotics are all the rage. After all, who doesn’t love a little digestive support? If you’re a probiotic proponent and a ... Read More
March 28, 2022 What does it mean if baby sleeps with eyes open? Imagine this—you tiptoe into your baby’s nursery late one night to check on her. The room is dark and quiet, save for the whir of the sound machine on the n... Read More
March 24, 2022 What does it mean if baby twitches in sleep? As a new parent, you might feel startled if you happen to catch your baby breaking out some jerky, twitchy new dance moves while they’re supposed to be power-... Read More
March 22, 2022 When can babies eat meat? A baby’s first solid food moments are adorable—gummy smiles dribbling mashed banana and chubby cheeks smeared with whirled-peas. In fact, can you think of a... Read More
March 18, 2022 When can babies have water? When your child arrives, get ready to go full heart-eyes. From baths to cuddles, you’ll want to shower her with every nourishing gift in the world. After all,... Read More
March 16, 2022 When can babies eat eggs? Which comes first: the chicken or the egg? If you’re asking philosophically, we could debate for hours. But if you’re asking about introducing them into you... Read More
March 14, 2022 What is cervical mucus and how does it help detect ovulation & pregnancy If the term “cervical mucus” is foreign and has you perplexed, don’t worry—we’re here to help. Cervical Mucus Primer: What It is and What It Does ... Read More
March 12, 2022 How soon after implantation bleeding can I test for pregnancy? When trying to conceive, vaginal bleeding can be disappointing , especially when you hear that a missed period is one of the first pregnancy symptoms you may ex... Read More
March 9, 2022 What is implantation bleeding and when does it occur? Despite what rom coms and Instagram influencers would lead you to believe, womanhood can be a crampy, messy, and downright perplexing affair. As if puberty and ... Read More
March 6, 2022 When does implantation occur? You may consider one of the first milestones of your pregnancy journey to be a positive pregnancy test, but there’s an earlier milestone that truly sets your ... Read More
March 3, 2022 All about basal body temperature during ovulation When you start your pregnancy journey, an entirely new vocabulary comes into play. Suddenly, websites, baby books, and doctors are talking to you about things l... Read More
February 10, 2022 When can babies have cheese? Transitioning away from breast milk or infant formula is a tremendous developmental milestone, but while you’re trying to serve your little one dishes like ma... Read More
February 7, 2022 When can babies eat baby food & solid food? Of the stages of infant development, transitioning to purees like baby food and even beyond to solids may be one of the most exciting. From absorbing new commun... Read More
February 4, 2022 What is the best temperature for baby sleep? Babies have Goldilocks-level preferences, especially when it comes to sleep. This means, to cozy up to a night of Zzzs, your baby’s sleep environment needs to... Read More
February 4, 2022 What are ovulation cramps, and what does ovulation feel like? For women who are trying to conceive, ovulation can occupy a ton of headspace. We talk about it at length with our girlfriends. We mark it on our calendars and ... Read More
February 4, 2022 Can you ovulate without a period or an irregular period? If you're experiencing menstrual irregularities, you're not alone. Around 14% and 25% of women face inconsistencies in their periods at some point in their live... Read More
January 31, 2022 How long does ovulation last? Learning about the ovulation cycle Between well-meaning relatives and an internet full of arm-chair Ob-Gyns, it can be difficult to get straight answers to the questions that pop up when you’re... Read More
January 27, 2022 Is it safe for baby to sleep with a pacifier? Could there be a sweeter sight in the world than your peaceful, perfect newborn finally getting some Zzzs? Sleep training is critical for a little one and for y... Read More
January 25, 2022 When are you most fertile The female body is...complex, to say the least. If you’re trying to conceive, you’re likely learning new and surprising facts about your reproductive system... Read More
January 24, 2022 8 ideas for baby shower gifts for a girl Anyone who's gotten baby shower invitations knows that one of the easiest ways to come up with the perfect gift is to knowing the baby's gender. When the couple... Read More
January 23, 2022 8 ideas for baby shower gifts for a boy Pregnancy is all about preparation, especially during the last two months when many expectant moms begin the process of nesting—readying homes for the arrival... Read More
January 21, 2022 8 best baby shower gifts for dad Baby showers used to be just for the ladies, but these days, dads-to-be are a part of the celebration, too—and rightly so! Mom may be doing the baking, but... Read More
January 14, 2022 8 best baby shower gifts Get ready for a new face around here…. No drinks for me! But I do have some news…. We’re finally expecting! No matter how you receive the news, t... Read More
January 7, 2022 When can baby sleep with a pillow? What's better than snuggling into a downy pillow at the end of a long day? How about snuggling into a mountainous heap of pillows at the end of a long day? As a... Read More
December 24, 2021 12 week ultrasound: what to expect & why it’s important As you enter the final stretch of your first trimester, your anticipation for the 12-week ultrasound grows. Amidst the fun early pregnancy symptoms and unique c... Read More
December 21, 2021 Can baby sleep too much? Too much sleep? For new parents, there’s no such thing. But what about babies? If your little one is stacking up those afternoon naps, you might wonder—can ... Read More
December 17, 2021 What weeks do you get ultrasounds during pregnancy? In your journey to become pregnant, you likely peed on quite a few at-home pregnancy test sticks. Despite how strange this process can feel, it’s a common way... Read More
December 10, 2021 When is the boy or girl gender reveal ultrasound? You wait five minutes. You turn over that white stick. You peer down and see the sign of your dreams—that little pink plus. The stork is finally on its w... Read More
December 1, 2021 6 to 8 week ultrasound: what to expect & why it’s important Prepare for your pregnancy journey with confidence. As soon as you see that positive home pregnancy test, embrace the excitement while understanding that there ... Read More
November 28, 2021 How to boost fertility in your 30s For many women, the transition from your 20s to 30s can feel like a metamorphosis in many ways. One prominent change is that getting pregnant may go from someth... Read More
November 21, 2021 Common signs of pregnancy in the first trimester The first trimester of your pregnancy will bring many changes—both expected and unexpected. From midnight bacon-wrapped donut cravings to wildly vivid dreams,... Read More
November 19, 2021 How to increase your fertility You know that parenthood isn’t all goo-goo eyes and lullabies. Thanks to your friends and family members, you have insight into the maybe not so adorable part... Read More
November 17, 2021 Pregnancy symptoms week by week If you just found out you’re expecting a little bundle of joy, congratulations! Your entire pregnancy is a thrilling journey defined by transformation, hope, ... Read More
November 14, 2021 Accurate fetal sex determination from maternal blood at 7 weeks gestation The Originally Published Study can be viewed here. After an endless amount of pregnancy and ovulation tests, countless months of trying to conceive, and hund... Read More
November 14, 2021 First signs of pregnancy You’re tired. Your breasts are sore. And your go-to lunchtime burrito bowl? The thought of it alone is enough to turn your stomach. Could it be? Could you ... Read More
November 10, 2021 What are the best sleeping positions for a gassy baby? He’s squirming, he’s crying. And his teeny tummy? Swollen to the max. Your little one is gassy, and that can mean fussy days and sleepless nights—for both... Read More
October 31, 2021 Sleep positions for baby’s stuffy nose & congestion As a parent, your baby’s well-being and comfort are always top priorities. When your little one is dealing with a stuffy nose and congestion, it can be a chal... Read More
October 26, 2021 Is baby sleeping on back safe? Is there anything better than precious, peaceful sleep? As any new parent can attest, a good night’s sleep can mean the difference between frustrated tears an... Read More
October 26, 2021 What are the best sleeping positions for a colic baby? In the world of parenting, few words can instill fear and distress into the heart of new parents like the mention of the word “colic.” A mystery among medic... Read More
October 20, 2021 When can babies sleep on their stomach? We all have our favorite sleep position—the one that makes us feel cozy and safe and guarantees we’ll be fast asleep before we even count a single sheep. Wh... Read More
October 10, 2021 Is it safe if baby is sleeping on side? When you lay your newborn or little one to sleep after a warm bath, a lullaby, and a final whiff of that sweet baby smell, you can rest easy knowing he’s snoo... Read More
September 20, 2021 When can babies have Pedialyte? For new parents, few things are as concerning as when your baby falls ill. Even a minor cold can seem like a serious issue when you’re still learning the rope... Read More
September 16, 2021 When can babies have salt? Mentally preparing for the emotional highs and lows of raising a tiny human isn’t easy. Fortunately, by focusing on the concrete aspects of parenting, you can... Read More
September 7, 2021 When can babies eat cheerios? You’ve likely seen it more than once—a baby in a stroller, grocery store cart, or Mom’s lap, happily munching from a plastic bag of Cheerios. Affordable, ... Read More
September 3, 2021 When can babies have chocolate? From Hershey’s to Ghirardelli, Toblerone to Cadbury, there’s nothing quite like the rich, decadent taste of chocolate. For both children and adults, chocola... Read More
September 1, 2021 Is a sonogram the same as an ultrasound? Your pregnancy may have started with an easy-to-take at-home pregnancy test, but after receiving your B+ result (B+ for baby positive, that is), your doctor wil... Read More
August 26, 2021 When can babies have strawberries? One of the most rewarding aspects of being a parent is introducing your baby to all the surprising, delightful, and delicious treats the world has to offer. Fro... Read More
August 24, 2021 How much does an ultrasound cost? From your stockpile of diapers to your collection of adorable onesies, your baby budget likely accounts for the necessary and not necessarily necessary (but def... Read More
August 18, 2021 12 tips on how to make a gender reveal box Do you ever wish good news could be wrapped in a bow and presented like a gift? Rather than just hearing the news, you’d get the experience of unwrapping it, ... Read More
August 16, 2021 11 creative gender reveal ideas for husband or partner You share everything with your partner—a home, your dreams, your snacks (well, maybe not your snacks), and your pregnancy journey. While you guys might share ... Read More
August 12, 2021 12 virtual gender reveal ideas Telling your family and friends that you’re expecting a little mini you is an unforgettable moment in your pregnancy journey. Revealing to them your baby’s ... Read More
August 10, 2021 15 gift ideas for a newly pregnant friend Picture this: it’s brunch o’clock and your dear friend is wearing her favorite sundress and an excited smile,“I have something to tell you, but don’t fr... Read More
August 6, 2021 Do you bring gifts to a gender reveal party? And 8 other party etiquette tips Gender reveal parties have become synonymous with balloon boxes, confetti cannons, smoke bombs, and streamers. The anticipation of finding out a baby’s gender... Read More
August 4, 2021 9 gifts ideas for expectant fathers Becoming a father is an exciting, nerve-wracking, extraordinary chapter in the journey of life. There’s nothing equal to the gift of a new baby. But that does... Read More
August 2, 2021 10 valentine’s day gift ideas for pregnant wife The fact that your wife is growing a tiny version of the both of you is reason enough to pamper and spoil her. After all, it’s no secret that being pregnant... Read More
July 26, 2021 11 unique pregnancy gift ideas for first time moms Becoming a mom for the first time is a gift unlike any other… but that doesn’t mean it’s the only gift first time moms should receive during their pregnan... Read More
July 23, 2021 How to get your baby to sleep without being held Have your arms been feeling a little sore lately? Is it your new upper body workout or has your baby decided that the best place to sleep is in Mom’s arms? If... Read More
July 21, 2021 When can babies sleep with a blanket Fuzzy mini afghans hand-knit by your artsy best friend, quilts stitched by doting grandparents, soft, fleece blankets dotted with duckies from your coworkers—... Read More
July 19, 2021 Baby crying in sleep: reasons and how to soothe them When your baby sounds the alarm during sleep, it’s usually a sign that he needs something—a midnight snack, a cuddle, a little assistance with a—ahem—we... Read More
July 15, 2021 Baby fighting sleep: why and how to help For adults, sleep is the dreamiest. Seven to eight hours of snuggling up with your pillow and no responsibilities? Who wouldn’t want that? While you may we... Read More
July 13, 2021 When do babies learn to sleep on their own Watching your little bundle of joy learn to hold up her head without support, mimic sounds on her own, and grab her toys without your help can feel a lot like w... Read More
July 9, 2021 How to throw a virtual baby shower The months leading up to your little one’s big arrival are typically filled with stock-piling diapers, prepping the nursery, (moderately panicking), and of co... Read More
July 7, 2021 What do dreams about baby gender mean? When you're trying to get pregnant, your daydreams about your future little one may take up plenty of your quiet waking moments. When you do find out you're pre... Read More
July 5, 2021 Dreaming of having a baby boy – myths, meaning and symbolism Have you had dreams about baby gender, like dreaming of a baby girl or boy? Even before your little one arrives, pregnancy delivers a world of changes. You may ... Read More
July 2, 2021 Baby shower ideas When you discover the exciting news, you start imagining all the wonderful things to look forward to when your little one arrives—kissing her chubby baby chee... Read More
June 30, 2021 Dreaming of baby girl: meaning, interpretations, and myths Picture this: you’re rocking your baby girl to sleep, humming her favorite lullaby, in a pink-painted nursery embellished with sparkly star decals or a colorf... Read More
June 28, 2021 Baby shower ideas for girls There’s no feeling quite as exhilarating as discovering you’re pregnant—except for maybe the feeling that comes with finding out you’re having a little ... Read More
June 25, 2021 How to announce pregnancy to your family No matter what memories play in the video loop of your childhood, one thing is certain—our families and friends (who felt like family) shaped our lives. Now, ... Read More
June 24, 2021 Introducing SneakPeek snap SneakPeek Snap: Learn Your Baby's Gender at 6 weeks Without Fingersticks Sometimes on your pregnancy journey, it can feel like you're being poked and prodded ... Read More
June 22, 2021 Baby shower ideas for boys Learning that you’re pregnant might have ranked amongst the top thrilling moments of your life. Learning you’re not just having a baby, but a sweet little b... Read More
June 18, 2021 10 tips for sleep training your baby for naps New parents often discover that parenthood is full of learning - from how to babyproof the house, to newborn bonding, to sleep training. Sleep training can be a... Read More
June 16, 2021 A complete guide on when to announce pregnancy Few moments are as thrilling as finding out you’re pregnant. It’s miraculous and terrifying, exciting and overwhelming. You’re growing a tiny human inside... Read More
June 4, 2021 How to announce pregnancy to your husband or partner The timer went off. You took a peek at the stick and… holy cow, you’re pregnant! You may feel exhilarated, nervous, and thankful. You might even feel like y... Read More
June 2, 2021 What is your baby’s circadian rhythm Your new baby is a bundle of joy. A miraculous source of wonder. A piece of your heart, experiencing the outside world for the first time. She’s also your new... Read More
May 26, 2021 Do babies dream? The house is quiet, the lights are dim, and your baby is finally asleep. As you watch your sleeping cutie doze peacefully in his crib, you may wonder, do babies... Read More
May 24, 2021 How to get baby to sleep longer at night You gave your baby a bath, tucked him in, said goodnight, and nearly fell asleep on the floor yourself after begging—er, singing— him to sleep with several ... Read More
May 21, 2021 Newborn sleep schedules Sleep, eat, nap, eat, sleep again—your newborn baby’s sleep cycle schedule is the stuff of vacation dreams. Unfortunately, it’s not your vacation. This un... Read More
May 19, 2021 Does baby BMI matter? From their chubby little toes to their round cheeks, babies are famous for their rotund adorableness. After all, who hasn’t looked at a baby’s squishy rolls... Read More
May 18, 2021 How to get your baby to sleep in his crib When it comes to your baby’s favorite sleep places, you know what works and what doesn’t. Snuggled against your chest? Check! The car seat on long drives? C... Read More
May 11, 2021 What’s a normal BMI for children? “What is a healthy BMI for a child?” is a somewhat misleading question because for children ages 2 through 19, BMI percentiles are used as health indicators... Read More
May 5, 2021 How to prevent baby ear infections In the first year of her life, your baby will experience a world of new things—playing games like peekaboo, discovering she can grab toys (and probably your h... Read More
May 4, 2021 What is baby sleep regression? It’s finally happened. Your baby closed her eyes…and kept them closed…all night long. Then she did it again. And again! It seems like your baby may have f... Read More
April 30, 2021 Signs of vitamin D deficiency in babies Your prenatal vitamins seemed to contain a whole alphabet of nutrients to ensure your baby develops well in your womb. But what happens after you meet your litt... Read More
April 22, 2021 What are the best first baby foods and when to start For the first few months of life, your child enjoys breakfast, lunch, and dinner at Chez Formula or Breast Milk Bistro. While these five-star establishments hav... Read More
April 19, 2021 Does your baby eat everything you eat? When you’re pregnant (and feeling a little snacky), you might find yourself saying these things to your partner: “The baby’s in the mood for a cheesebu... Read More
April 15, 2021 How to conceive a baby girl Just between us, it’s totally okay if you’re keeping your fingers crossed for a little girl mini-me. You’re not alone. Many parents even seek guidance on ... Read More
April 14, 2021 Do babies have taste buds? Your baby will have all kinds of buds as she grows up—baby playgroup buds, neighborhood buds, elementary school buds, and of course, her original buds, Mom an... Read More
April 6, 2021 How to conceive a baby boy “Okay, let’s do it, let’s have a baby!” When you and your partner decide it’s time to bring a new little life into the world, it can be so exciting... Read More
March 19, 2021 What are the chances of having a boy vs girl recisely how that gender coin-toss will land for your chUpdated 05/23/2024 It’s generally understood that the chances of having a boy or a girl boil down t... Read More
March 17, 2021 Can you pick the gender of your baby? If you’re wondering, “Can you pick the gender of your baby?”, the answer is generally no. While there are ways to discover your child’s sex before birth... Read More
March 1, 2021 7 signs that indicate you should take a pregnancy test If you’re working on bringing a new life into the world, everything can seem like a sign of pregnancy. Ugh, my boobs feel sore after my workout. Am I pregn... Read More
February 24, 2021 Gender predictor quiz: boy or girl? Curious if you're expecting a baby girl or boy? Wondering if there's a way to find out right now? Take our fun baby gender predictor quiz below to take a peek! ... Read More
February 24, 2021 When will a pregnancy test read positive It's exciting when you and your partner decide it's time to add another leaf to the family tree. As you start the pregnancy journey, you'll likely want to know ... Read More
February 16, 2021 What is the difference between an ovulation and a pregnancy test If you're hoping to conceive, tracking your menstrual cycle and pinpointing ovulation is key. But with so many different types of tests available, it can be con... Read More
February 8, 2021 What is a sleep chronotype? You’ve probably heard of early birds and night owls, but what you may not know is that there’s a scientific term for whether you rise with the moon or with ... Read More
February 5, 2021 Newborn sleep patterns In those first few months after birth, your newborn baby will sleep more than any other time in her life. But those z’s won’t be as simple as closing her ey... Read More
January 22, 2021 What is sleep latency and why is it important? Your nighttime routine with your child is precious. You may give her a soothing lavender-scented bath before drying her off and tucking her in. You might sing a... Read More
January 12, 2021 SneakPeek early gender DNA test proven to be over 99% accurate In landmark research involving over 1,000 pregnant women, and our largest clinical study to date, SneakPeek Early Gender DNA Test was found to be over 99% accur... Read More
January 11, 2021 When do babies sleep through the night There are few things sweeter than a sleeping baby. Their tiny mouths slack. Their brand-new eyelashes lightly flutter as they dream. In fact, most new parents w... Read More
December 15, 2020 What’s in breastmilk? So much about being a mom is extraordinary. From hearing your baby’s heartbeat for the first time to the intensity of your pregnancy cravings (double cheesebu... Read More
December 4, 2020 Baby formula ingredients: what’s in it? Sharing a meal is a cornerstone of family and community—holiday celebrations, birthday parties, family dinners, and, even feeding time for your little one. Ba... Read More
December 2, 2020 10 things to know about baby dairy intolerance From milk to mac & cheese, dairy products define childhood favorites. We all know the familiar saying: milk—it does a body good. But does it do everybo... Read More
November 26, 2020 How many calories does a baby need? Feeding your baby is more than just filling her tummy up. Feeding time is the perfect opportunity for bonding because your baby connects the happy feelings of f... Read More
November 24, 2020 10 traits & genes that babies get from their mother only Updated 05/23/2023 When your baby is born—and even before—you may be curious about their inherited traits. Will they have your signature curly hair or yo... Read More
November 12, 2020 What color eyes will my baby have? There’s something extraordinary about a baby’s eyes. The way those eyes take in every new sight, color, and face is a marvel—especially to Mom and Dad. Th... Read More
November 9, 2020 Where does the hair gene come from: mom or dad? You’ll probably ask a lot of questions during your nine months of pregnancy, like how much will the baby weigh, where to put the crib, and generally how you�... Read More
November 2, 2020 5 physical traits inherited from the father Whether you're waiting for your baby to arrive and curious about what traits they'll inherit, or if you already look at your child and ask, “Where did they ge... Read More
October 26, 2020 Why babies don’t have freckles & when do they form? Before modern science, ancient myths and old wives’ tales seemed to have all the answers when it came to understanding freckles. Since then, however, research... Read More
October 19, 2020 What is skull theory? When you’re pregnant, the transformations happening in your uterus might always be on your mind. Small hands are forming, a little face is taking shape, and t... Read More
October 18, 2020 What is the nub theory? When you’re curious about your baby’s gender, you might turn every little thing into a gender prediction test: your food cravings, the Earth’s position in... Read More
October 17, 2020 What is Ramzi theory? From old wives’ tales to ancient Mayan calendars, future parents, today, have heard every kind of gender prediction test out there. Maybe your grandma swears ... Read More
September 28, 2020 Signs you’re having a boy When you tell your loved ones that you’re expecting a new addition to the family, they share their joy, excitement, and of course, expertise-especially when i... Read More
September 21, 2020 Gender swaying: trying for a boy or girl These days, gender reveal parties are the new baby shower. The question is, will you be crossing your fingers for a slice of pink cake? Or blue? If you’re hol... Read More
September 19, 2020 Chinese calendar baby gender prediction calculator Updated 7/17/2024 In pregnancy, calendars are crucial for tracking changes, but not everything is on the doctor’s calendar. In your 7th week, you might enc... Read More
September 16, 2020 5 signs you’re having a girl When you’re pregnant, your friends and family might speculate on the gender of your baby. You hear everything from old wives’ tales to family myths. An elde... Read More
September 14, 2020 Baby heartbeat & sex: can you determine baby’s gender by fetal heart rate? Your baby’s heart is extraordinary. It is one of the first sounds from your baby you hear during pregnancy and is vital for delivering oxygen to your baby ‘... Read More
September 9, 2020 How to do the pencil test to determine baby gender In grade school, you probably heard this phrase a thousand times: “Take out your pencils and begin your test!” When you’re pregnant, that phrase takes on ... Read More
September 2, 2020 Mayan calendar gender prediction When you find out that you’re pregnant, your mind becomes a whirl of emotions, excitement, and, of course, questions. After all, you can’t wait to learn mor... Read More
August 27, 2020 What determines the sex of a baby? Are we having a boy or a girl? This is the common question many parents ask soon after finding out they are pregnant; historically, answers suggest fetal sex pr... Read More
August 23, 2020 What is the shettles method? As you start on your journey to becoming a parent, you may dream of what your child will be like. Maybe you picture a softball champ who loves your mac and chee... Read More
August 17, 2020 What is an NIPT test? Around eight weeks into pregnancy, your doctor might discuss taking an NIPT (Non-invasive Prenatal Testing) with you. This non-invasive prenatal screening is us... Read More
August 11, 2020 How to know baby gender without ultrasound Do you remember the moments before your pregnancy test read “positive?” You might have been nervous, uncertain, or hopeful, the only thought in your mind... Read More
July 9, 2020 When does baby hair texture change? There are so many things about your baby that you cherish. Like, how easily she fits in your arms, that sweet baby smell, even the delight she takes in dropping... Read More
June 29, 2020 How tall will my child be? It’s mind-boggling how fast your baby grows. With each doctor’s appointment, you get the latest update on height, weight, and percentiles, and it’s always... Read More
June 10, 2020 Baby hair color predictor: what color hair will my baby have? Will you have redhead babies? it’s not common yet also not impossible, even for those parents without red hair themselves. A baby’s hair color can change ov... Read More
May 27, 2020 When do babies’ eyes change color? Are you curious about when your newborn’s eyes will begin to change color, or if they’ll even change at all? It is true that a baby’s eye color will typic... Read More
May 18, 2020 Tips for meditation during pregnancy It’s normal to have some anxiety during pregnancy as your body changes and your hormone levels fluctuate. And though anxiety is an inescapable part of life, t... Read More
May 8, 2020 Pregnancy workouts at home p{font-weight:400;} li{margin-bottom:5px; font-weight:400;} Exercising while pregnant offers tremendous benefits for both you and your baby. Regular w... Read More
April 24, 2020 Tips for managing pregnancy anxiety According to a study conducted by the Anxiety & Depression Association of America, 52% percent of women said they experienced increased anxiety while they w... Read More
March 22, 2020 Can I drink wine and other types of alcohol while pregnant? Whether it’s girls’ night out or an anniversary dinner with your honey, drinking is just one of the ways humans get festive, unwind, and connect. So if you�... Read More
March 15, 2020 Pregnant belly stages: shapes (carrying high vs. Low), sizes & more One of the most exciting parts of being pregnant is watching your belly grow. But like many parts of pregnancy, it’s hard not to fixate on how your body’s c... Read More
March 8, 2020 Debunking the pregnancy myths Pregnancy advice can often feel like diet advice. The “rules” seem to change every few months, making it hard for the average pregnant woman to know what’... Read More
March 1, 2020 Food cravings & gender: pregnant with a boy or girl? It’s well-known that some 50 to 90% of pregnant women experience pregnancy cravings, particularly in their first trimester. But is there any truth to the lore... Read More
February 24, 2020 Fun gender reveal games So, You’ve decided to throw a baby gender reveal party! And like the great hostess you are, you want to ensure that your guests have fun. After all, you don�... Read More
February 21, 2020 What is a gender reveal party? Discovering a baby’s sex can have a profound impact on expectant parents, from kindling baby name brainstorming sessions to imagining the “life talks” the... Read More
February 14, 2020 How to plan a gender reveal party Pregnancy is a cause for celebration! And what better way to celebrate than with a baby gender reveal party where you can share the joyful news with family and ... Read More
February 7, 2020 5 epic gender reveal party themes Every moment with your growing baby feels worthy of capturing and sharing. And some moments even seem worth celebrating—like discovering your baby’s gender.... Read More
January 21, 2020 Pregnancy checklist: a complete timeline The pregnancy journey is one filled with delightful developments, memorable moments, and of course, unforeseen obstacles and uncertainties. However, since we’... Read More
January 14, 2020 Things to do before a baby arrives The day will come when you enter your home for the first time as a family who just became a tiny bit larger. Soon—not too soon, we promise—your home will mo... Read More
January 10, 2020 Pregnancy tips for first-time moms It’s happening. The pregnancy test has shown positive and just like that, this is your first pregnancy. Are you ready to be a mom? When is your due date? (Hin... Read More
December 23, 2019 The best ways to sleep when you’re pregnant During the first trimester of pregnancy, schedule changes, physical changes, and anxiety can all affect sleep. Now that you’re pregnant, what’s the best pos... Read More
December 22, 2019 Working moms: pros and cons of being a stay-at-home mom Congratulations! You’ve found a modicum of certainty. You’re pregnant, you’re going to have a baby, and you know for certain what the baby’s gender is. ... Read More
December 20, 2019 Paid maternity leave in the us When you first find out you’re pregnant, you may be certain about some things, such as your baby’s gender, but you may be worried or unsure about taking tim... Read More
December 18, 2019 How to get pregnant fast: your guide to making a baby The number of births in the U.S. is at a 32-year low, but that doesn’t mean that family planning is following suit. In fact, families are becoming strategical... Read More
November 22, 2019 When can you hear your baby’s heartbeat with a fetal doppler & how to use it Few sounds compare to hearing their baby’s heartbeat for the first time. For decades, expecting parents could only hear their baby’s tiny heartbeat through ... Read More
November 19, 2019 10 old wives’ tales pregnancy myths to predict baby’s gender Becoming a new parent comes with a host of exciting things to decide: the name of your baby, the color of their nursery, and later, what advice you’ll give th... Read More
November 8, 2019 When can you find out the gender of a baby? Once you find out you’re pregnant, you’ll likely want to learn everything you can about your growing baby—including their biological sex. While some prefe... Read More
October 3, 2019 How to choose the best at-home fetal doppler for you (Originally published July 16th, 2018, this article has been revised to reflect the most up-to-date information) For many women, the joy of feeling their baby ... Read More
July 3, 2019 The 5 best maternity clothing stores for the stylish mom When you’re newly pregnant, figuring out where to purchase maternity clothes can be frustrating on top of the emotional and physical changes you’re experien... Read More
May 6, 2019 An at-home early gender test that is actually accurate — using your baby’s DNA Technology is ever-evolving within the pregnancy realm. Gateway Genomics, the parent company of the SneakPeek At-home and SneakPeek Clinical, is the leader in p... Read More
May 1, 2019 Are pregnancy urine gender tests accurate? Determining the gender of your baby is an exciting moment during pregnancy. There are two types of gender predictor tests available: traditional urine-based tes... Read More
April 10, 2019 Top 5 must-have pregnancy apps for expecting mothers For both seasoned and new mothers alike, finding out about a pregnancy is often an incredibly beautiful, emotional time. Often, the initial stages of this disco... Read More
March 15, 2019 Pregnancy trimesters: what to expect Each trimester of pregnancy comes with its own joys and challenges. From tracking fetal movement and all of baby's development to early pregnancy morning sickne... Read More
February 13, 2019 Five surprising things that change during pregnancy We’ve all heard about the weird that happen when you're pregnant, including the cravings, the fatigue, and nausea. But as anyone who’s been through pr... Read More
December 1, 2018 10 must haves for new & expecting moms If there’s one thing that defines mamas, it’s their commitment to focusing on what matters most. When it comes to product choices, that requires some though... Read More
November 1, 2018 Natural cures for first-trimester tummy troubles According to Mama Natural’s, as much as 80% of moms will experience some kind of tummy upset in their first trimester of pregnancy. If those odds sound a litt... Read More
September 7, 2018 How to build the perfect pregnancy playlist for your baby The first sound that's music to your baby's ears: your voice (and Daddy's of course.) But after mama's hums and coos, what's the best type of music for baby? An... Read More
August 2, 2018 5 unconventional ways to uncover the perfect baby name For most new parents, picking the perfect name is one of the most exciting (and slightly stressful) parts of expecting. And unless you're into the androgynous n... Read More
June 22, 2018 Three baby shower alternatives that just might save your sanity The traditional baby shower certainly has its perks: gifts galore, a spirit of joy and celebration, and love and affection all around. Yet many moms-t... Read More
May 11, 2018 Top 5 must have pregnancy items – essentials you can’t live without! Expecting parents, look no further! Make your pregnancy comfortable and secure with these must have early pregnancy items! Pregnancy can be filled with... Read More
April 5, 2018 Top trending maternity photoshoot ideas If you're expecting a new addition to your family, you and your significant other probably want to immortalize your feelings of excitement. What better way to d... Read More
March 8, 2018 Top 10 unique baby gender reveal ideas Pregnancy is filled with fun moments, gender reveals are all the rage. Part of the fun associated with learning, whether your child is a girl or boy, is sharing... Read More
January 11, 2018 Early baby gender predictor – know your options When it comes to finding out about your baby’s gender, many expectant parents are divided. While some parents prefer waiting until the birth to disc... Read More
January 4, 2018 6 tips for raising a happy baby Between morning sickness, choosing baby names, setting up the nursery and labor (ouch!), you’ve already done a lot of hard work. But the real job of raising a... Read More
January 4, 2018 5 tips for picking the perfect baby name Choosing a name for your new baby is such an awesome responsibility, in every sense of the word. For some parents, it’s one of the easier decisions. But for t... Read More
January 4, 2018 How to prepare your toddler for a new baby sibling Telling your child that you’re having another baby can be a nerve-wracking experience, but most kids are very excited at the prospect of being a big brother o... Read More
January 4, 2018 Pregnancy week by week It takes just 40 weeks to grow a brand-new human. Across the stages of the pregnancy timeline, there are so many changes taking place in your body—and your ba... Read More